March 1st
March 14th
chapter 6 : Anusara yoga (USD 300/800)
Anusara is often described as Iyengar (a purist form of yoga) with a sense of humor. Created by the aptly named John Friend, Anusara is meant to be heartfelt and accepting. Instead of trying to fit everyone into standard cookie-cutter positions, students are guided to express themselves through the poses to their fullest ability.
- Open for Candidates (1-3 Authors)
Candidate 1: Swamynathan Iyer
March 15th
March 28th
chapter 7 : Bikram yoga (USD 300/800)
Bikram features yoga poses in a sauna-like room. The heat is cranked up to nearly 105 degrees and 40 percent humidity in official Bikram classes. If it’s called “Bikram” (for inventor Bikram Choudhury), it will be a series of 26 basic yoga postures, each performed twice.
- Open for Candidates (1-3 Authors)
Candidate 1: Nirmal Sham
April 1st
April 14th
chapter 8 : Power yoga (USD 300/800)
Power yoga is used to describe a vigorous, vinyasa-style yoga. It originally closely resembled ashtanga and was an attempt to make ashtanga more accessible to Western students. It differs, however, in that it is not a set series of poses, but rather allows the instructor freedom to teach what they want.
- Open for Candidates (1-3 Authors)
April 15th
April 28th
chapter 9 : Ashtanga yoga (USD 300/800)
Ashtanga yoga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois (1915-2009). This method of yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs.
- Open for Candidates (1-3 Authors)
Candidate 1: Vithaya Lechumy
May 1st
May 14th
chapter 10 : Viniyoga yoga (USD 300/800)
A highly individualized practice in which yogis learn to adapt poses and goals to their own needs and abilities. Vini actually means differentiation, adaptation, and appropriate application. Instead of focusing on stretching to get strong and flexible, viniyoga uses the principles of proprioceptive neuromuscular facilitation (PNF). PNF simply means warming up and contracting a muscle before stretching it. This decreases your chance of injury.
- Open for Candidates (1-3 Authors)
May 15th
May 28th
Will be extended up to 30 chapters and each chapter cost USD 300
Legitimate yoga branches will be accepted but not fake yoga branches
- Prof. Nachimani Charde
June 1st
June 30th